Ingredients: Wheat Flour, Vegetable Shortening, Cane Sugar, Water, and Coconut.
3.75" L x 2.5" W x 4.75" H
*Weights and measures are approximations and may vary due to the manufacturing process
Each of these Emergency Food Bars provide 3600 calories, which is up to a three day supply of calories. These have a five year extended shelf life and are U.S. Coast Guard approved, so you know they will always be ready to go whenever you are.